Finally...Weight under Control

Finally....after 8 months since I posted blog on Weight Control....I have finally reached my target of 71 Kg...infact 70.4 Kg. Feels good. Since movement to Chennai the eating pattern has changed and that is likely cause of reduction. Breakfast- 9 AM , Lunch- 1 PM and Dinner - 6.30 PM. Now I can understand why most chinese are so slim and fit....one factor must be the meal timings especially the dinner one.